LOVE & RELATIONSHIP
How to Avoid Stress and Anxiety from Past Trauma Triggers: 5 Tips
How to avoid stress and anxiety from getting out of control and causing past trauma: 5 Tips Co-written by Arrezo Azimzadeh, BA, Psych, Behavioral Therapist & Owner of Wish Upon Arrezo Avoid stress and anxiety: Have you ever found that on a first date your palms get sweaty or felt your heart pound during an exam?Oh, then you are conscious that both your mind and body will experience stress / anxiety.
Red Flag Relationship: What makes "TOXIC" a relationship?
Red Flags Relationship: How do you know if you are toxic in your relationship? Look for those red flags. As many of you know, red flags of relationships can be difficult to recognise. Since relationships are hard by nature and take a lot of effort, you may sometimes ask yourself, "Is this really healthy?" "We were all in there.Knowing how to define what is a "natural" amount of dysfunction and what is it can be challenging
Stuff to do if you don't feel hearing: 5 different ways to express yourself
5 Things to try if you don't feel heard: It can be incredibly isolating to feel unheard or misunderstood in your relationship. When you've done everything you can to describe how you feel and your partner really doesn't listen to you, it can also be exhausting. I sometimes hear my clients claim that their main concern is that they are not being heard in their relationship(s).They find that they communicate easily and clearly express themselves. What is the problem, then?.
Ask a Relationship Therapist: Do you have any concerns about your relationship or overall relationships? Ask Connection Therapy Your affection, relationship, girlfriend, circumstance, fear and more questions. Leave a comment below (anonymous if you wish) or directly send an email to Zy.Please note, he only offers recommendations or insights based on the reach of his experience by answering your questions. Zy is not responsible for the result and its reactions to your case.
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